Know Yourself Be Your Self
Term Two
NB – This course follows on from term one of the KYBY course and is only open to those who have completed the first term. If you’d like to attend, you can easily purchase the recordings from the first term. Get in touch for details.
Online Group Study Course
10 Weekly Sessions – Mondays 18.30 – 21.00
16th January – 3rd April 2023
(No class on 6th and 13th March for half term)
with John Osborne Hughes
“The Universe is pervaded by you and exists in you. Verily, by nature you are Consciousness Absolute. Do not harbour narrowness of heart and think yourself to be otherwise”
– ASHTAVAKRA GITA
Last term we studied the main principles of the human psyche and the steps to finishing off thinking. Having now established a firm foundation, this term is devoted to directly helping students to finish off thinking, with lots of new exercises and individual guidance.
In addition, we will also be looking at new topics –
• Narcissism in human psychology
• An introduction to dream analysis
• Resolving trauma
• The art of forgiveness (of oneself and others)
• The process of Spiritual reflection
• Bespoke affirmations for each students individual needs
• Creative visualisation for healing the past, cutting ties and creating the future
• Brand new heart chakra meditation
Investment: Only £270
Developed over 30 years of experience as a teacher, life coach and therapist, the course explores the fascinating field of spiritual psychology and will provide you with powerful knowledge and techniques, to help you to fulfil your potential and be your best self.
What you will learn
• The three higher purposes of human life.
• The principles of the psyche.
• The art of real happiness.
• How to observe your own thoughts
• How to re-programme your own patterns of thinking.
• How to finish off negative thinking.
• How to dissolve fear and energetic blocks
• How to let go of limitation and attachment.
In more detail…
Drawing from humanity’s rich treasure house of universal wisdom teachings, combined with cutting edge practical psychology, we will explore timeless questions about the meaning and mission of life and explore the three higher purposes of human life:
1) To solve your problem with life
“We can change ourselves, by changing our opinion of ourselves”
Alfred Adler
Experience shows that our main problem with life ultimately turns out to be an unresloved relationship with our self, which is often rooted in our dynamics with our parents and other family members (and their own problems with life!)
These invisible dynamics create unaware ‘contracts’ and internal obstacles which create a feeling of limitation and prevents us from experiencing an abundant or meaningful sense of joy or personal evolution.
To define and solve our problem with life is to untangle the invisible knots that bind us and learn to fly free again, as we all did when we were children.
During the course you will be introduced to cutting edge models of the human psyche and provided with simple and powerful techniques to help you to redefine the foundations of your psyche and literally change your mind at will.
“This is the true joy in life, being used for a purpose recognised by yourself as a mighty one.”
George Bernard Shaw
2) To deliver a gift, message or service to the world.
Imagine the human race and all other creatures as a huge body, with each individual representing a single cell in that great body. For this universal body to function well and be healthy, each cell of the body has one chief purpose – to serve the neighbouring cells. If this purpose is fulfilled, the whole body thrives and evolves.
Our higher purpose or ‘dharma’ is our true path through life and is generally to be found in that which we most love and have a natural talent or aptitude for.
The course will provide practical tools and cutting edge creative visualisation techniques to help you to define your true dharma and create clear objectives to fulfil it.
3) To realise and actualise your true Self
“You are the sky. Everything else – it’s just the weather.”
― Pema Chödrön
Who are you? Where did you come from? Where are you going? What is your relationship with yourself, other people and life in general?
These seemingly unanswered questions are at the back of the collective unconscious of the human psyche and have created a deep and somewhat dangerous existential crisis, both for individuals and for mankind in general. The evidence of this is obvious, you just have to switch on the global news…
We obviously can’t fix a problem with the level of consciousness that created it. Therefore to properly address humanities growing problems we need a general uplift in consciousness, which starts with the individual.
Through a simple, refreshing and often amusing and beautiful process of analogy, meditation and reflection, we will look in detail at the nature of consciousness, ones true Self and its relationship to both our body/mind and the wider world which we all inhabit.
Our constant search for happiness turns out to be an unconscious search for our own true self. Though seemingly hidden, it’s not as far away as we might think.
The course is guaranteed to uplift your level of consciousness, remove inner obstacles and help you to achieve whatever you set out to achieve…
